The drink we are going to show you will help you a lot with detoxing your body from toxins and will help you lose a couple of pounds. Lemon is the one ingredient that you will use to prepare this drink. Best way to drink this is early in the morning, but, you need to make it before you sleep and let it stay overnight.
Like any other fruit, Lemon provides benefits:
In the beginning, we are going to suggest you try it for 7 days. If you are satisfied, you will consume it on a daily basis!
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Day 1 – Take one glass with hot water (the water can be warm enough so you can drink it). Put a couple of pieces from the lemon in the glass and let it stay for 5 minutes and consume it. You need to do this twice a day in the morning and 30 minutes before your lunch.
Day 2 – Drink 1 glass of the juice we explained how to prepare in the morning and the afternoon, and during the whole day trying to drink 1.5L or 2L of mineral water. You can mix the mineral water with some fruits for more vitamins.
Day 3,4,5 – Do everything we told you to do in the previous days, but this time, drink it cold in the morning and drink it warm in the afternoon plus the mineral water during the day.
Day 6 – Now increase the lemon juice in 2 glasses and repeat everything from the other days.
Day 7 – It already becomes your morning routine.