For colon cleansing it is really important to use high fiber ingredients packed with a lot of nutrients. That’s why we choose an apple honey colon cleanser which contains a lot of nutrients, vitamins and fiber.
Apple Honey Colon Cleansing Recipe
- 1 apple
- 1 tsp. raw honey (for sweetness)
- 1 tbsp. chia seeds
- 1 tbsp. ground flaxseeds (ground flaxseeds are easier to digest)
- 1 cup water